Patagonia provisions - Bring to a boil, then reduce heat to a simmer. Cook 15 minutes to let flavors develop. Add shrimp and cook just until the shrimp curl and turn pink. Open salmon pack and pour the liquid into pot. With your hands, break the salmon into large pieces and add to pot. Return to a simmer, gently stir in mussels (with juices) and turn off heat.

 
Feb 22, 2019 · Patagonia Provisions Facebook. Buffalo Jerky ($10) is 100% grass-fed, free-range, antibiotic- and hormone-free. Fruit bars (12 pack for $27) contain zero sweeteners, corn syrup, preservatives, MSG .... Public rec apparel

Light, crisp and easy to drink, our Patagonia Provisions Kernza® Lager uses organic barley and hops—still rare in the beer world. Our lager is also brewed with organic, regeneratively-grown Kernza, a soil-saving, low-to-no till grain. . We’re teaming up with some of our favorite craft breweries to brew this delicious, unique delicious beer ... Enjoy delicious, nutritious and sustainable camping food from Patagonia Provisions. Whether you crave buffalo sausage and lemon herb mussels, lightly smoked wild sockeye salmon, or organic margherita pizza crackers, you'll find something to satisfy your appetite and your conscience. Learn more about our mission, philosophy and partnerships to restore our home planet. PATAGONIA PROVISIONS TOUR. September 20, 2017. 1.2K views. 2 minute read. by Editor. Dane O’Shanassy, Country Director for Australia and NZ at Patagonia, announced the company’s entry into the food market in Australia with its ‘Patagonia Provisions’ brand. The debut line, available now on the company’s website, …Provisions Gift Boxes. Ditch the chocolate and plastic-wrapped baskets. Patagonia Provisions has a variety of tasty gift boxes that are sure to please clients and …Put in a serving bowl. Reserve half of this ginger-sesame dressing in a separate bowl. To the remaining half, add cooked soba noodles and mix well. Drain liquid from salmon into the jar of ginger sesame sauce. Peel skin off salmon if you like. Flake the salmon into large chunks. Add salmon, sugar snap peas, green onions and cilantro to soba.Enjoy delicious, nutritious and sustainable camping food from Patagonia Provisions. Whether you crave buffalo sausage and lemon herb mussels, lightly smoked wild sockeye salmon, or organic margherita pizza crackers, you'll find something to satisfy your appetite and your conscience. Learn more about our mission, philosophy and partnerships to …Provisions. Patagonia. Worn Wear. We give back 1% to the Earth. Clear. View all results. Everything we eat impacts our home planet. That’s why we make delicious, nutritious foods that help fight the environmental crisis. PatagoniaPatagonia.Mediterranean flavors blend beautifully with the subtle smokiness of our wild sockeye salmon, creating a tasty and nutritious main-course salad. It also happens to be gluten-free. Don’t expect any leftovers! Ingredients 1 (6 oz.) pack Patagonia Provisions Wild Sockeye Salmon (reserve oil from pack) 1 cup rainbow quinoSep 27, 2021 · Patagonia Provisions | 10,385 followers on LinkedIn. We're in business to save our home planet. | Founded in 2012 by Yvon Chouinard, Patagonia Provisions is a division of the outdoor apparel ...Industrial agriculture depletes soil, poisons water and threatens the outdoor places we love. Protecting the earth, and our future on it, means we need to find a better way. So we make foods that restore the planet instead of destroying it. As our founder Yvon Chouinard says, "People buy a jacket every few years, but they eat s.A review of Patagonia Provisions, a line of pre-packaged meals, snacks, and seafood products that support regenerative organic agriculture and sustainable fishing. …Tinned Fish Variety Pack. $80.00. $72.00. Add to Cart - $72.00. Free shipping on orders over $85. If you want to delight the seafood lover in your life, give them this variety pack. It's got every type of tinned seafood we produce, all delicious and all responsibly harvested from well-managed waters. What's in the Pack. ½ lb. Patagonia Provisions Organic Penne Pasta ; 2 cans Patagonia Provisions Lemon Herb Mussels ; Putting It All Together. To make the sauce: Cut cherry tomatoes in half. Place in a large bowl with garlic, red onion and lemon juice. Season to taste with salt and chile. Stack and roll basil leaves, slice thin, then add to tomatoes along with ... When it’s time to bring friends and family together, raise the festivities and delight guests with our wild caught Wild Pink Salmon, Wild Sockeye Salmon, and canned Mussels. Our wild salmon are responsibly harvested according to our own stringent Wild Salmon Sourcing Criteria, then lightly brined and smoked to perfection. Our Mussels improve water quality …Sep 12, 2023 · Through Patagonia Provisions, the company aims not only to produce high-quality food products but also to embrace agricultural practices that restore soil health, enhance biodiversity, and ... Mussels Variety - 3 Pack. Size: 1 Can. Add to Cart - $8.00. Free shipping on orders over $85. Seasoned with aromatic thyme and lemon, our Lemon Herb mussels offer a bright, fresh taste of coastal Spain and Portugal. Mussels improve both water quality and aquatic ecosystems as they grow, and are an excellent source of protein, iron and vitamin B ... Organic Margherita Pizza Crackers. Organic Vegan Cheddar Cheeze Crackers. Add to Cart - $6.00. Free shipping on orders over $85. These crisp, convincingly cheesy vegan crackers, invented by Moonshot Snacks, are now made by Patagonia Provisions. We love ‘em by the handful and with vegan toppings like hummus, but they taste great with tinned ...Shingle on tomato slices, then arrange the anchovy pieces, shiny side up, on pizza. Top with red onions. Plant the tip of the pizza peel (or long edge of the baking sheet) on pizza stone (or preheated sheet) and yank it backwards, leaving the pizza on the stone. Bake the pizza until the crust is puffy and browned, 15-20 minutes.Patagonia Provisions - F&W Game Changers. News. F&W Game Changers: Patagonia Provisions. The outdoor clothing company fighting climate …Tinned Fish Variety Pack. $80.00. $72.00. Add to Cart - $72.00. Free shipping on orders over $85. If you want to delight the seafood lover in your life, give them this variety pack. It's got every type of tinned seafood we produce, all delicious and all responsibly harvested from well-managed waters. What's in the Pack.Patagonia Provisions. Select from the items below to see availability and pricing for your selected store. Patagonia Provisions. Smoked Mussels. Add to list. …Tinned Seafood Sampler Box. $105.00. $94.00. Add to Cart - $94.00. Free shipping on orders over $85. This seafood gift box brings our tins of small fish and shellfish together in one delectable, nutritious, responsibly sourced bonanza. Our partners harvest mussels, mackerel and anchovies from the cold, clear waters of northern Spain while ...Patagonia Provisions. Select from the items below to see availability and pricing for your selected store. Patagonia Provisions. Smoked Mussels. Add to list. …Jun 17, 2020 · “Patagonia Provisions is in business to save our home planet,” says Birgit Cameron—Director, Patagonia Provisions. “Over the past eight years, we have seen a real demand for responsibly-sourced food that is grown with regenerative organic methods - people want to be part of a movement that puts the planet first.” Find delicious, nutritious, organic Patagonia Provisions products in a store near you. Perfect for camping, hiking, cycling and other outdoor adventures, as well as meals right at home. Roasted garlic and silky extra-virgin olive oil highlight the delicate flavor of our responsibly sourced wild Atlantic mackerel. A small fish with the mild taste and meaty texture of a big fish, Atlantic mackerel is an excellent source of protein and vitamin B-12.*. Our Roasted Garlic Mackerel packs easily for camping and makes a great pantry ... That’s why we make delicious, nutritious foods that help fight the environmental crisis. PatagoniaPatagonia. Worn WearWorn Wear. Subscribe to get notified …A review of Patagonia Provisions, a line of pre-packaged meals, snacks, and seafood products that support regenerative organic agriculture and sustainable fishing. … Lemon Olive Spanish White Anchovies. $8.00. Wondering where to buy tinned fish online? Discover Patagonia Provisions' canned fish collection featuring our mackerel variety 3-pack and Spanish anchovies. Jan 10, 2024 · Patagonia Provision has partnered with the Land Institute, a non-for-profit founded in 1976 to promote perennial grain crops and polyculture farming solutions, and eleven of America’s best ... Responsible Seafood Sampler. Patagonia Provisions meat and seafood options like mackerel fish and buffalo are ethically-sourced and can be ordered online …Kernza® perennial grain contains more protein, dietary fiber and certain nutrients than common wheat varieties. Annual grains like wheat, rice and corn currently occupy about 70% of the world’s farmland. In contrast to these annually planted varieties, Kernza is a perennial, remaining in place year after year.Introducing the world's first ROC™ Pasta. We're in business to save our home planet.™ ShopIn a medium bowl, gently mix mackerel salad ingredients together. Heat a nonstick pan over medium heat. Assemble sandwiches: Lay a cheese slice on a slice of bread. Add 3-4 pickle chips, half of mackerel salad, and another cheese slice; top with bread. Repeat for second sandwich. Smear tops of sandwiches with half the softened butter.Patagonia Provisions is a food company that sells products that prioritize sustainability and protect the environment. It offers tinned fish, jerky, …Whether you're looking to stock up for home or on the go, these Provisions bundles make it easy. Save up to 25% when you purchase these cases vs. individual packages. Mussels Variety - 3 Pack. Size: 1 Can. Add to Cart - $8.00. Free shipping on orders over $85. Seasoned with aromatic thyme and lemon, our Lemon Herb mussels offer a bright, fresh taste of coastal Spain and Portugal. Mussels improve both water quality and aquatic ecosystems as they grow, and are an excellent source of protein, iron and vitamin B ... Smoked Sockeye Salmon + Organic Crackers Snack Duo. $19.00 $20.00. The Patagonia Provisions crackers collection features delicious organic crackers, perfect for snacking or appetizers.Patagonia Provisions, the food and bev arm of outdoor outfitter Patagonia, has acquired snack brand Moonshot for an undisclosed sum.; This is Patagonia’s first acquisition in more than 20 years. Moonshot makes crackers using regenerative agriculture practices and shorter supply chains with the goal of giving its products a lower carbon …Forget Mars. We’ve got work to do here on Earth. Our durable industrial hemp workwear has your back for the long haul. Men’s. Women’s. Patagonia is a designer of outdoor clothing and gear for the silent sports: climbing, surfing, skiing and snowboarding, fly …In September 2020, the ROC application process opened to the general public, a move that we hope marks the beginning of a profoundly restorative and fair era for agriculture. Patagonia Provisions has joined with other organizations to launch the Regenerative Organic Certified program. Here we look at the actions we're taking to actively restore ...Online sales for all of Patagonia’s Provisions products increased by 1200% in March, 600% in April, and 300% in May as consumers began to shop for more pantry items online to avoid grocery ...Aug 30, 2023 · How Patagonia Provisions is helping. Patagonia Provisions is partnered with Dan O’Brien’s Wild Idea Buffalo Co. ranches on the Great Plains. They are helping restore and conserve the grasslands through buffalo grazing techniques. Buffalo are an important part of the grassland ecosystem and help keep the grass and soil healthy.Add to Cart - $24.00. Free shipping on orders over $85. Can’t decide which of our crisp, delicious, organic crackers to try first? This pack’s for you: Sourdough Sea Salt, Rosemary Garlic, Margherita Pizza and Vegan Cheddar Cheeze. All four types were originally created by Moonshot Crackers and are now part of Patagonia Provisions—same ...Jan 10, 2024 · Patagonia Provision has partnered with the Land Institute, a non-for-profit founded in 1976 to promote perennial grain crops and polyculture farming solutions, and eleven of America’s best ...Lightly smoked Wild Sockeye Salmon is sourced only from abundant, thriving runs and helps us engage more effectively on salmon conservation issues. For more info, watch a video about how our fish are harvested, make something delicious with our smoked salmon, or read about what salmon mean to us.Patagonia Provisions' Buffalo Jerky is made with 100% grass-fed American buffalo (bison) that naturally restore the Great Plains as they roam, bringing an entire ecosystem back to life. Learn more about our sourcing and spices. Patagonia Provisions' Buffalo Jerky is made with 100% grass-fed American buffalo (bison) that naturally restore the ...Discover delicious recipes to make with Patagonia Provisions' food. From healthy breakfasts to start your day, to powerful snacks to fuel your adventures, to delicious meals to feed your family and entertain your friends, Patagonia Provisions recipes start with our nutritious, organic, tasty foods. Flavor: Lemon Caper Mackerel. Mackerel Variety - 3 Pack. Lemon Caper Mackerel. Smoked Mackerel. Spanish Paprika Mackerel. Roasted Garlic Mackerel. Add to Cart - $8.00. Our Atlantic Mackerel is packed with organic lemon, capers and extra-virgin olive oil. Industrial agriculture depletes soil, poisons water and threatens the outdoor places we love. Protecting the earth, and our future on it, means we need to find a better way. So we make foods that restore the planet instead of destroying it. As our founder Yvon Chouinard says, "People buy a jacket every few years, but they eat s. Provisions. Patagonia. Worn Wear. We give back 1% to the Earth. Clear. View all results. Everything we eat impacts our home planet. That’s why we make delicious, nutritious foods that help fight the environmental crisis. PatagoniaPatagonia. Lemon Olive Spanish White Anchovies. White Anchovies Variety Pack. Roasted Garlic Spanish White Anchovies. Add to Cart - $8.00. Free shipping on orders over $85. As populations of large apex-predator fish like tuna and swordfish plummet, anchovies and other forage fish can thrive with responsible harvest. Unlike the salty, fishy anchovy filets ... Atlantic mackerel may be little fish, but they’re packed with vital nutrients that have multiple health benefits. Also, Atlantic mackerel don’t have the high levels of toxins often found in larger predator fish like tuna and swordfish, making them safer to eat. Each can of our Atlantic mackerel contains around 20 grams of protein (40 to 42% ...Aug 30, 2023 · How Patagonia Provisions is helping. Patagonia Provisions is partnered with Dan O’Brien’s Wild Idea Buffalo Co. ranches on the Great Plains. They are helping restore and conserve the grasslands through buffalo grazing techniques. Buffalo are an important part of the grassland ecosystem and help keep the grass and soil healthy.Discover Patagonia Provisions collection of regenerative organic, sustainable foods and meals, as well as environmentally thoughtful products. Shop Provisions Food Collections – Page 2 – Patagonia ProvisionsLooking for foods that are gluten-free? Discover delicious gluten-free products and a list of healthy, gluten-free foods with Patagonia Provisions.Good sources: berries (including blueberries, blackberries, lingonberries and sea buckthorn), nuts, olive oil and olives, coffee and tea, black beans, red grapes, red wine, apples, dark chocolate, turmeric. 6. Vitamin D Foods. Vitamin D, aka the “sunshine vitamin,” helps us in many ways, supporting the nervous and immune systems and ...Feb 5, 2021 · Dubbed Patagonia Provisions, the extension of the famed outdoor brand began quietly in 2012, when it debuted its inaugural product, wild salmon jerky.Since then, its food offerings have grown to include spice blends and beverages and can be found in hundreds of stores across the United States, including REI and Whole Foods. Organic Margherita Pizza Crackers. $6.00. You’re viewing 1-5 of 5 products. Patagonia Provisions' Snacks collection includes healthy and organic snacks such as dried organic fruits and nuts. Order healthy snacks online for delivery. Founded in 2012 by Yvon Chouinard, Patagonia Provisions is a division of the outdoor apparel company Patagonia, based in Sausalito, CA. At Provisions, …Subscribe to get notified about our new foods, restocked favorites, seasonal recipes, exclusive offers and more.Jun 8, 2021 · Under Cameron's leadership, Patagonia Provisions helped spearhead a Regenerative Organic Certification (ROC), which launched in mid-2020. Regenerative agriculture refers to farming practices that rebuild soil health, clear up waterways, promote biodiversity and capture carbon dioxide from the atmosphere. Research at the Rodale …Patagonia Provisions offers delicious, responsibly sourced food for home and backcountry. Shop organic pasta, crackers, seafood and more, or find recipes and stories of cooking, eating and adventure with Patagonia Provisions.Wild salmon is an excellent source of protein, leaner than untrimmed red meat. Each serving of our pink salmon contains 870 mg of omega-3 fatty acids, molecules that may benefit heart health. Pink salmon, also known as humpback salmon, is naturally high in vitamin D (80% of the daily value per serving), a nutrient that boosts the immune system ...Photo by Thomas J. Story. Bronze-cut pasta, also called bronze-die pasta, is extruded through dies—perforated metal plates that cut and shape the pasta—that are made of bronze. These bronze dies produce a finished noodle with a rough, porous texture. Bronze-cut pasta absorbs sauce effectively, improving the mouthfeel and flavor of pasta dishes.Provisions Gift Boxes. Ditch the chocolate and plastic-wrapped baskets. Patagonia Provisions has a variety of tasty gift boxes that are sure to please clients and staff. Contact Patagonia Provisions to learn more at 415-729-9956 or [email protected]. Ditch the chocolate and plastic-wrapped baskets.- Kernza not only sequesters carbon from the atmosphere; it also makes delicious beer - Sausalito, CA (March 14, 2022) - In a continuing effort to scale regenerative farming practices, Patagonia Provisions and Dogfish Head Craft Brewery have partnered to launch Kernza® Pils, a distinctively crisp and refreshing German-style pilsner beer … Lightly smoked Wild Sockeye Salmon is sourced only from abundant, thriving runs and helps us engage more effectively on salmon conservation issues. For more info, watch a video about how our fish are harvested, make something delicious with our smoked salmon, or read about what salmon mean to us. MiiR Better Planet Camp Cup. $25.00. You’re viewing 1-5 of 5 products.Putting It All Together. To make the sauce: Cut cherry tomatoes in half. Place in a large bowl with garlic, red onion and lemon juice. Season to taste with salt and chile. Stack and roll basil leaves, slice thin, then add to tomatoes along with olive oil. Best if it sits for an hour. Cook the pasta. Add Mussels to sauce, including liquid from can.Responsible Seafood Sampler. Patagonia Provisions meat and seafood options like mackerel fish and buffalo are ethically-sourced and can be ordered online …Sep 27, 2021 · Patagonia Provisions | 10,385 followers on LinkedIn. We're in business to save our home planet. | Founded in 2012 by Yvon Chouinard, Patagonia Provisions is a division of the outdoor apparel ... Tinned Seafood Sampler Box. $94.00 $105.00. New. Discover Patagonia Provisions collection of regenerative organic, sustainable foods and meals, as well as environmentally thoughtful products. Responsible Business is Good Business. Sausalito, CA (March 7, 2023) - Patagonia Provisions, the food & beverage division of Patagonia, is …Wild Sockeye Salmon, Lightly Smoked. $14.00. New. Check out this collection of top rated products from Patagonia Provisions to shop from our most popular regenerative organic, sustainable foods and meals and environmentally thoughtful products.Organic Margherita Pizza Crackers. Organic Vegan Cheddar Cheeze Crackers. Add to Cart - $6.00. Free shipping on orders over $85. These crisp, convincingly cheesy vegan crackers, invented by Moonshot Snacks, are now made by Patagonia Provisions. We love ‘em by the handful and with vegan toppings like hummus, but they taste great with tinned ...Patagonia Provisions offers delicious, responsibly sourced food for home and backcountry. Shop organic pasta, crackers, seafood and more, or find recipes and stories of cooking, eating and adventure with Patagonia Provisions. ½ lb. Patagonia Provisions Organic Penne Pasta ; 2 cans Patagonia Provisions Lemon Herb Mussels ; Putting It All Together. To make the sauce: Cut cherry tomatoes in half. Place in a large bowl with garlic, red onion and lemon juice. Season to taste with salt and chile. Stack and roll basil leaves, slice thin, then add to tomatoes along with ... Putting It All Together. To make the sauce: Cut cherry tomatoes in half. Place in a large bowl with garlic, red onion and lemon juice. Season to taste with salt and chile. Stack and roll basil leaves, slice thin, then add to tomatoes along with olive oil. Best if it sits for an hour. Cook the pasta. Add Mussels to sauce, including liquid from can.Subscribe to get notified about our new foods, restocked favorites, seasonal recipes, exclusive offers and more.The creativity of each dish was proof that, in the right hands, mussels have the potency to be the gateway drug to a new “climate cuisine” that is both delightful and hopeful. Patagonia Provisions presents this article from Bren Smith, which looks at the power of restorative ocean farming and delicious food grown for both people and the planet.Mar 9, 2023 · Patagonia’s provisions division was created in 2012, and began selling its first product, wild salmon jerky, at retailers in 2013. The overarching thesis behind Patagonia Provisions, according to Lightfood, is the idea that, “if we’re going to save our planet, food could be and should be the most important lever that we can pull toward that mission.”Organic Vegan Cheddar Cheeze Crackers. Add to Cart - $6.00. Free shipping on orders over $85. These crisp, delicious sourdough crackers, originally created by Moonshot Snacks, now come from Patagonia Provisions, with no changes to the recipe. We love ‘em by the handful, with cheese or tinned fish, with nut butters and jam—these toasty ... Flavor: Lemon Caper Mackerel. Mackerel Variety - 3 Pack. Lemon Caper Mackerel. Smoked Mackerel. Spanish Paprika Mackerel. Roasted Garlic Mackerel. Add to Cart - $8.00. Our Atlantic Mackerel is packed with organic lemon, capers and extra-virgin olive oil.

Online sales for all of Patagonia’s Provisions products increased by 1200% in March, 600% in April, and 300% in May as consumers began to shop for more pantry items online to avoid grocery .... Freedom service dogs

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Roasted Garlic Mackerel. Add to Cart - $8.00. Nothing highlights the delicate flavor of wild Atlantic Mackerel like Patagonia Provisions' simple, savory blend of extra-virgin olive oil, salt and bay wood smoke. Add to pasta and salads, or eat straight from the can with crusty sourdough, using the silky-smooth olive oil as a dipping sauce.Provisions. Patagonia. Worn Wear. We give back 1% to the Earth. Clear. View all results. How We Source Our Foods. We rely on like-minded farmers, fishermen and researchers as our partners to create our foods. All of them use regenerative practices that restore, rather than deplete, the planet.In spring, mussel seeds (spat) are placed on 40-foot ropes and then suspended vertically from bateas, large wooden rafts. The bay keeps the salinity level at around 34%, enabling the mussels to grow faster (8-9 months versus 13 months elsewhere). Once the mussels reach maturity, local farmers haul them up to harvest.Subscribe to get notified about our new foods, restocked favorites, seasonal recipes, exclusive offers and more. An intensely flavorful, subtly spicy chile from Argentina, aji criollo is the main ingredient in three of our spice blends. Grown by our partners Molino Cerrillos, this is the first certified organic aji criollo in the country.Looking for foods that are gluten-free? Discover delicious gluten-free products and a list of healthy, gluten-free foods with Patagonia Provisions.Get inspired and learn with the Patagonia Provisions blog. Discover natural, organic, and sustainable foods & recipes that are good for the environment and your health.Patagonia Provisions is a food company that sells products that prioritize sustainability and protect the environment. It offers tinned fish, jerky, …The Chef's Cooking Gift Box. (14) $125.00 $145.00. You’re viewing 1-2 of 2 products. Find great deals on your favorite Patagonia Provisions products. Shop discounted snacks, pantry foods, organic foods and home staples in our Sale section.Mediterranean flavors blend beautifully with the subtle smokiness of our wild sockeye salmon, creating a tasty and nutritious main-course salad. It also happens to be gluten-free. Don’t expect any leftovers! Ingredients 1 (6 oz.) pack Patagonia Provisions Wild Sockeye Salmon (reserve oil from pack) 1 cup rainbow quinoPatagonia Provisions Facebook. Buffalo Jerky ($10) is 100% grass-fed, free-range, antibiotic- and hormone-free. Fruit bars (12 pack for $27) contain zero sweeteners, corn syrup, preservatives, MSG ...Kelp seaweeds are rich in fiber—between 25% and 75% of their dry weight is a type of fiber called alignate. Alignates appear to block absorption of fats in the body, which could aid weight loss and reduce cholesterol levels. Kelp also have an antioxidant called fucoxanthin, which may burn off fat, according to initial research at Japan’s ...Aug 30, 2023 · How Patagonia Provisions is helping. Patagonia Provisions is partnered with Dan O’Brien’s Wild Idea Buffalo Co. ranches on the Great Plains. They are helping restore and conserve the grasslands through buffalo grazing techniques. Buffalo are an important part of the grassland ecosystem and help keep the grass and soil healthy.Jan 10, 2024 · Patagonia Provision has partnered with the Land Institute, a non-for-profit founded in 1976 to promote perennial grain crops and polyculture farming solutions, and eleven of America’s best ...Garlic Crackers + smoked salmon, pickled red onions and parsley. Pickled onions add zing to each rich bite. Here’s a 5-minute recipe to pickle your own onions: Slice half an onion into thin rings and put in a jar with ½ cup boiling water. Stir in 3 tbsp. white vinegar, 1½ tsp. salt and 1½ tsp. sugar..

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